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Worthing Physiotherapists Matt Shaw and Nick Harris make changes to Patients Care

June 7, 2015 by physicalrevolution No Comments »

Bringing NHS care to the comfort of patients laptops and mobile phones…
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Worthing Physiotherapy Physical Revolution discuss the importance of a flexible thoracic spine for runners

January 4, 2015 by physicalrevolution No Comments »

Are you a runner suffering from lower back pain or neck and shoulder pain? Worthing Physiotherapy team discuss the importance of “freeing up the thoracic spine” to potentially resolve your lower back pain… read more…

 

Painful shoulders. Worthing Physio discuss possible causes in tennis players and golfers.

October 18, 2014 by physicalrevolution No Comments »

This week i have been looking at the shoulder blade in relation to posterior impingement at our Worthing Physiotherapy clinic.

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Worthing Physiotherapy Physical Revolution “spotlight interview” with success story Liz Greenhalgh

August 7, 2014 by physicalrevolution No Comments »

Here is a spotlight interview with one of our success stories Liz Greenhalgh.  Liz has smashed barriers and broken the cycle of longstanding back pain to the point where she is now about to enter her first half marathon ! Read on to discover how she tackled longstanding back pain with the Worthing Physiotherapy team read more…

 

Physical Revolution Physiotherapy Worthing talk injury prevention

August 5, 2014 by physicalrevolution No Comments »

Spheres of movement and injury prevention – increase your sphere of movement and lower your injury risk…. read more…

 

Are you a runner? Do you do the “twist” when you walk? Reduce the risk of foot pain and shin splints with Worthing Physiotherapy Physical Revolution

July 6, 2014 by physicalrevolution No Comments »

Are you a “twister” when you walk?  if you want to reduce your risk of lower limb injuries such as plantar fasciitis, medial tibial stress syndrome (shin splints) and sinus tarsi syndrome (lateral ankle pain) when running then read on…. read more…

 

The importance of the shoulder blades part two with the Physiotherapy Worthing team at Physical Revolution

July 2, 2014 by physicalrevolution No Comments »

In the first part of this series the importance of the shoulder blades we talked about getting re-acquainted with our shoulder blades and why they proved to be so alien to us. Well in this second part we are going to talk about how the position of your shoulder blade can potentially set you up for injury before you even begin to use your arm and how you can remedy it… read more…

 

The importance of the shoulder blades

June 25, 2014 by physicalrevolution No Comments »

The shoulder blades – what the hell are they for and why do we have no awareness of what movements they perform? Whether you are a swimmer, play rugby, golf or simply work alot in a seated position, learn to control your shoulder blades and dramatically reduce the potential for shoulder injury.. read more…

 

Worthing Physio team at Physical Revolution talk “Healthy shoulders for life”.

February 9, 2014 by physicalrevolution No Comments »

Worthing Physiotherapy team create a bespoke shoulder injury prevention class that draws upon 15+ years of clinical experience in the treatment and rehabilitation of shoulder injuries…. read more…

 

Worthing Physiotherapist talks about the importance of hamstring awareness for runners

December 8, 2013 by physicalrevolution No Comments »

Are you a “calf runner” or a “hamstring” runner ? Why should you care? Well if you find your running season is being cut short by injury or if you are trying to run quicker times but don’t seem to be getting anywhere despite your gruelling fitness regimes then read on.. read more…

 
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